(972) 741-7189    

Health

Why Mindfulness Might Help With Back Pain

Why Mindfulness Might Help With Back Pain

New research suggests mindful meditation among seniors suffering from chronic low back pain may reduce pain. The study, involving nearly 300 seniors with long-term low back pain, were assigned a two-month mindful meditation course. Dr. Natalia Morone, associate professor of medicine at the University of Pittsburgh said, “Mindful meditation is a method to learn how to be fully engaged in…

Learn More

Select Language