Former UFC fighter wants to be “rock” for spine surgery
Nate “Rock” Quarry may be a fierce competitor in the ring, but he’s a softie when it comes to...
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Tight trapezius muscle can mean neck and upper back pain
Got upper neck and back pain? Many times this is an indicator of an injured trapezius. This is the...
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Obesity and spinal disc height: 5 things you need to know
Does obesity reduce spinal height? A recent study published in Spine examined whether obesity is...
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Want 6-Pack Abs? The Best Flat Abs Moves for Men
Striving for that 6-pack as you look to keep your 2014 New Years Resolutions? WebMD describes these...
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Rifle High School grad preservers through spinal disease to earn diploma
High school graduates work hard after 12 years of education to earn their diploma, while also...
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Ease lower back pain with a roll on yoga therapy balls
Lower back pain is one of the most common adult complaints. Fitness instructor Jill Miller uses...
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Woman grows a nose on her spine after stem cell treatment
A female patient has grown a nose on her back after a failed experimental stem cell treatment that...
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7 tips to avoid back pain on your next road trip
Traveling this Labor Day Weekend? If so, that could mean a long car ride and an uncomfortable...
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LOOK: Can you guess how many calories are on your Thanksgiving Plate?
No one sits down at the Thanksgiving table expecting a light meal. Can you guess how many calories...
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14 things that can happen if you sit at your desk too long
Despite the growing trend of ergonomic products and workplace accommodations like flexible gym...
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